Seated Fitness Classes
Saturday Mornings at 9am
Classes are by appointment only
Please call 214-886-9006 to schedule yours!
Tolosa Baptist Church
19101 Hwy 274
Kemp, TX 75143
These classes are gentle fitness classes held in a chair and designed for fitness beginners and older adults. Classes will be about an hour long and will focus on stability, posture, stretching and movements that imitate activities of daily living. Please join us! We can't wait to move with you!
GRACE in Fitness